Well we finally had a sufficient weather window to get out on the trike yesterday. I definitely am a fair weather rider. I have finished many rides in the rain but I just don't seem to have the dedication to voluntarily start one in the rain. We've had a lot of rain and cold weather - a typical Vancouver winter - and I'm glad to get an opportunity to ride.
I remember now why I love riding my trike so much. It is the closest I come to being able to train the way I used to before my stroke. Its hard to get a good cardio workout when you can't physically move fast enough to get your hear rate up. I can when I'm on my trike. I haven't set a goal yet for this year but I need to give myself some kind of a target to work towards. I have a lot of hibernation effects to work off.
Raining again today so it looks like I/m off to the pool. What will you remember about your accomplishments today?
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